{"id":320,"date":"2022-02-10T20:34:58","date_gmt":"2022-02-10T17:34:58","guid":{"rendered":"http:\/\/gym-mitrop.kar.sch.gr\/?p=320"},"modified":"2022-02-10T20:36:14","modified_gmt":"2022-02-10T17:36:14","slug":"%ce%b5%ce%bf%cf%81%cf%84%ce%b1%cf%83%ce%bc%cf%8c%cf%82-%cf%80%ce%b1%ce%b3%ce%ba%cf%8c%cf%83%ce%bc%ce%b9%ce%b1%cf%82-%ce%b7%ce%bc%ce%ad%cf%81%ce%b1%cf%82-%ce%b5%ce%bb%ce%bb%ce%b7%ce%bd%ce%b9%ce%ba","status":"publish","type":"post","link":"https:\/\/gym-mitrop.kar.sch.gr\/?p=320","title":{"rendered":"\u0395\u03bf\u03c1\u03c4\u03b1\u03c3\u03bc\u03cc\u03c2 \u03a0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03b1\u03c2 \u0397\u03bc\u03ad\u03c1\u03b1\u03c2 \u0395\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ae\u03c2 \u0393\u03bb\u03ce\u03c3\u03c3\u03b1\u03c2"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/gym-mitrop.kar.sch.gr\/wp-content\/uploads\/2022\/02\/image.jpg\" alt=\"\" class=\"wp-image-324\" 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\u03b8\u03b5\u03c9\u03c1\u03ae\u03c3\u03b5\u03c9\u03bd \u03ba\u03b1\u03b9 \u03bb\u03bf\u03b3\u03bf\u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ce\u03bd \u03ba\u03b5\u03b9\u03bc\u03ad\u03bd\u03c9\u03bd. \u03a3\u03c4\u03b7\u03bd \u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ae \u03b3\u03c1\u03ac\u03c6\u03c4\u03b7\u03ba\u03b1\u03bd \u03bb\u03af\u03b3\u03bf \u03b1\u03c1\u03b3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03c4\u03b1 \u03c0\u03b9\u03bf \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ac \u03ba\u03b5\u03af\u03bc\u03b5\u03bd\u03b1 \u03c4\u03bf\u03c5 \u03a7\u03c1\u03b9\u03c3\u03c4\u03b9\u03b1\u03bd\u03b9\u03c3\u03bc\u03bf\u03cd \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03b4\u03bf\u03b8\u03bf\u03cd\u03bd \u03c3\u03b5 \u03bf\u03bb\u03cc\u03ba\u03bb\u03b7\u03c1\u03bf \u03c4\u03bf\u03bd \u03ba\u03cc\u03c3\u03bc\u03bf.&nbsp;<\/p>\n\n\n\n<p>\u03a3\u03c4\u03bf \u03c0\u03bb\u03b1\u03af\u03c3\u03b9\u03bf \u03b5\u03bf\u03c1\u03c4\u03b1\u03c3\u03bc\u03bf\u03cd \u03b1\u03c5\u03c4\u03ae\u03c2 \u03c4\u03b7\u03c2 \u03b7\u03bc\u03ad\u03c1\u03b1\u03c2 \u03bf\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03bc\u03b1\u03b8\u03ae\u03c4\u03c1\u03b9\u03b5\u03c2 \u03c4\u03bf\u03c5 \u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03af\u03bf\u03c5 ? \u039b.\u03a4. \u039c\u03b7\u03c4\u03c1\u03cc\u03c0\u03bf\u03bb\u03b7\u03c2 \u03bc\u03b5 <strong>\u03c3\u03c5\u03bd\u03c4\u03bf\u03bd\u03af\u03c3\u03c4\u03c1\u03b9\u03b1 <\/strong>\u03c4\u03b7 \u03c6\u03b9\u03bb\u03cc\u03bb\u03bf\u03b3\u03bf <strong>\u03ba. \u039a\u03c5\u03c1\u03af\u03c4\u03c3\u03b7 \u039c\u03b1\u03c1\u03af\u03bd\u03b1,<\/strong> \u03b5\u03af\u03c7\u03b1\u03bd \u03c4\u03b7\u03bd \u03b5\u03c5\u03ba\u03b1\u03b9\u03c1\u03af\u03b1 \u03bd\u03b1 \u03c0\u03b1\u03c1\u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03ae\u03c3\u03bf\u03c5\u03bd (\u03bc\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc power point, video):<\/p>\n\n\n\n<p>\u03b1. \u03a4\u03b7 \u03bc\u03b1\u03ba\u03c1\u03b1\u03af\u03c9\u03bd\u03b7 \u03c0\u03bf\u03c1\u03b5\u03af\u03b1 \u03c4\u03b7\u03c2 \u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ae\u03c2 \u03b3\u03bb\u03ce\u03c3\u03c3\u03b1\u03c2 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03c4\u03bf\u03bd&nbsp; \u03c7\u03c1\u03cc\u03bd\u03bf \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b5\u03be\u03ad\u03bb\u03b9\u03be\u03ae \u03c4\u03b7\u03c2<\/p>\n\n\n\n<p>\u03b2. \u03a4\u03b7 \u03c3\u03b7\u03bc\u03b1\u03c3\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03c3\u03c0\u03bf\u03c5\u03b4\u03b1\u03b9\u03cc\u03c4\u03b7\u03c4\u03ac \u03c4\u03b7\u03c2<\/p>\n\n\n\n<p>\u03b3. \u03a4\u03b1 \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1 \u03c0\u03bf\u03c5 \u03c4\u03b7\u03bd \u03ba\u03b1\u03b8\u03b9\u03c3\u03c4\u03bf\u03cd\u03bd \u03bc\u03bf\u03bd\u03b1\u03b4\u03b9\u03ba\u03ae<\/p>\n\n\n\n<p>\u03b4. \u03a7\u03ce\u03c1\u03b5\u03c2 \u03b1\u03bd\u03ac \u03c4\u03bf\u03bd \u03ba\u03cc\u03c3\u03bc\u03bf \u03c3\u03c4\u03b9\u03c2 \u03bf\u03c0\u03bf\u03af\u03b5\u03c2&nbsp; \u03b4\u03b9\u03b4\u03ac\u03c3\u03ba\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c4\u03b1 \u0395\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ac<\/p>\n\n\n\n<p>\u03b5. \u0395\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ad\u03c2 \u03bb\u03ad\u03be\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03bf\u03c5\u03bd \u03b4\u03b9\u03b5\u03b9\u03c3\u03b4\u03cd\u03c3\u03b5\u03b9 \u03c3\u03b5 \u03be\u03ad\u03bd\u03b5\u03c2 \u03b3\u03bb\u03ce\u03c3\u03c3\u03b5\u03c2, \u03c4\u03b7\u03bd \u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ae \u03ba\u03b1\u03c4\u03b1\u03b3\u03c9\u03b3\u03ae \u03c4\u03c9\u03bd \u03bf\u03c0\u03bf\u03af\u03c9\u03bd \u03b1\u03b3\u03bd\u03bf\u03bf\u03cd\u03bc\u03b5.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0397 9\u03b7 \u03a6\u03b5\u03b2\u03c1\u03bf\u03c5\u03b1\u03c1\u03af\u03bf\u03c5, \u03b7\u03bc\u03ad\u03c1\u03b1 \u03bc\u03bd\u03ae\u03bc\u03b7\u03c2 \u03c4\u03bf\u03c5 \u03b5\u03b8\u03bd\u03b9\u03ba\u03bf\u03cd \u03c0\u03bf\u03b9\u03b7\u03c4\u03ae 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\u03ba\u03b1\u03c4\u03ac&hellip;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-320","post","type-post","status-publish","format-standard","hentry","category-5"],"_links":{"self":[{"href":"https:\/\/gym-mitrop.kar.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/320","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gym-mitrop.kar.sch.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gym-mitrop.kar.sch.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gym-mitrop.kar.sch.gr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/gym-mitrop.kar.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=320"}],"version-history":[{"count":2,"href":"https:\/\/gym-mitrop.kar.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/320\/revisions"}],"predecessor-version":[{"id":325,"href":"https:\/\/gym-mitrop.kar.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/320\/revisions\/325"}],"wp:attachment":[{"href":"https:\/\/gym-mitrop.kar.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=320"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gym-mitrop.kar.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=320"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gym-mitrop.kar.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=320"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}